Piriformis Syndrome * Quick Fix *

Piriformis syndrome is a condition in which the piriformis muscle is chronically tight, painful, and tender to the touch. The pain may be limited to the "back pocket" region of your buttock or it could radiate down the back of the leg toward the foot. When Piriformis syndrome radiates down the leg it may also be called sciatica. Exercise will increase blood flow to the piriformis area and surrounding muscles. The best way exercise can reduce pain associated with piriformis syndrome is when the exercise causes a contraction in the muscles opposite the piriformis muscle. About the author: Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU. I am new to the world of Pickleball and would love to join you on this journey. Total Therapy Solutions 5900 Long Meadow Dr Middletown, OH 45005 (513) 539-2886